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How to Cook Eel in Thai Coconut Curry

Thai cuisine is known for its bold flavors and unique combinations of spices. In this recipe, we will explore how to cook Eel in a rich and aromatic Thai coconut curry. The combination of tender eel, creamy coconut milk, and flavorful herbs and spices creates a mouthwatering dish that will surely impress your taste buds.


Eel, also known as "pla chon" in Thai, is a delicacy that features prominently in Asian cuisines. It has a rich flavor and firm texture that lends itself well to curries. When paired with the fragrant and spicy Thai coconut curry, eel becomes truly irresistible.


To begin, gather the following ingredients:


- 2 pounds of eel, cleaned and cut into bite-sized pieces: Look for fresh eel at the fish market or local grocery store. It should have a shiny appearance with clear eyes and a mild, pleasing smell. Ask the fishmonger to clean and cut it into bite-sized pieces for your convenience.


- 1 can of coconut milk (400ml): Coconut milk adds a creamy and luscious texture to the curry. Opt for a good-quality canned variety, making sure it contains no additives or preservatives.


- 2 tablespoons of red curry paste: Red curry paste is a key component of Thai cuisine, imparting a spicy and aromatic kick to dishes. You can find it at Asian grocery stores or prepare it from scratch using ingredients such as red chili peppers, garlic, lemongrass, galangal, and spices like coriander and cumin.


- 1 tablespoon of fish sauce: Fish sauce, known as "nam pla" in Thai, is a staple condiment in Thai cooking. It adds a savory umami flavor to the curry. Look for a good-quality fish sauce that is free from artificial additives.


- 1 tablespoon of palm sugar: Palm sugar, made from the sap of certain palm trees, imparts a natural sweetness to the curry, balancing the spiciness and other flavors. If palm sugar is unavailable, you can substitute it with brown sugar.


- 1 cup of water: Water helps to thin out the curry and create a harmonious consistency.


- 4 kaffir lime leaves: Kaffir lime leaves add a distinct citrusy and floral fragrance to Thai dishes. These leaves are easily recognizable by their double leaf structure. Remove the central stem and tear the leaves into smaller pieces to release their flavor.


- 1 red chili pepper, sliced: Red chili pepper adds a vibrant color and spicy heat to the curry. Adjust the amount according to your preferred level of spiciness.


- 1 green chili pepper, sliced: Green chili pepper provides a slightly milder heat compared to the red variety. Including both red and green chilies adds visual appeal to the dish.


- 2 tablespoons of cooking oil: Use a neutral-tasting oil with a high smoke point, such as vegetable or canola oil, for frying the curry paste.


- Salt to taste: Add salt sparingly, as fish sauce already contributes saltiness to the curry. Taste the dish before adding any additional salt.


Now that we have our ingredients ready, let's dive into the cooking process:


1. In a large pot or wok, heat the cooking oil over medium heat. 


2. Add the red curry paste and fry it until fragrant, about 1-2 minutes. The curry paste will release its flavors and aromas as it cooks.


3. Pour in the coconut milk and stir well until the oil separates from the milk. This step, known as "cracking the coconut milk," helps incorporate the flavors of the curry paste with the creamy coconut milk.


4. Add the fish sauce, palm sugar, and water. Stir well until the palm sugar dissolves. The fish sauce provides a savory depth, while the palm sugar brings a delightful sweetness to balance the spiciness of the curry.


5. Add the eel and kaffir lime leaves. Stir well and turn up the heat to high. Coat the eel evenly with the curry sauce, allowing it to infuse with the flavors.


6. Bring the mixture to a boil. Reduce the heat to low and let it simmer for about 10 minutes, or until the eel is cooked through. The eel should become tender and flaky, absorbing the aromatic essence of the curry.


7. Add salt to taste, if needed. Remember to taste the curry before adding salt, as the fish sauce may have already provided sufficient saltiness.


8. Serve the eel in Thai coconut curry hot with steamed rice and garnish it with sliced chili peppers. The steamed rice acts as a perfect accompaniment, absorbing the luscious curry sauce and balancing the flavors.


Thai coconut curry with eel is a delightful dish that combines the earthy flavors of eel with the fragrant and vibrant Thai spices. The creamy coconut milk base provides a comforting backdrop for the complex interplay of sweet, spicy, and savory notes.


Preparing this dish allows you to experience the unique and captivating flavors of Thai cuisine in the comfort of your own home. Whether you are a fan of eel or an adventurous foodie seeking new culinary experiences, this recipe is sure to satisfy your cravings and leave you wanting more.


Enjoy the mouthwatering eel in Thai coconut curry, and savor each delicious bite!